THERAPEUTIC CHARACTERISTICS: immune stimulant, lymphatic cleanser, stimulates the brain, aids concentration; air disinfectant

CONDITIONS SUPPORTED: digestive problems, mouth ulcers, herpes, fever, infectious diseases, colds, throat infection, asthma, anemia, heartburn, varicose veins, gout, rheumatism, uterine infections, intestinal parasites, acne, brittle nails, boils, corns, warts, arthritis, cellulitis, nervous conditions, high blood pressure, poor circulation, gallstones, bronchitis, dyspepsia, flu

INGREDIENTS: Rocky Mountain Oils organically grown, therapeutic grade lemon essential oil (Citrus limon)

HOW TO USE:

• In Enemas: add 5-10 drops to your enema solution.
• In Suppositories: add 5-10 drops to each coconut oil suppository.
• Topical: Apply 2-4 drops directly to desired area. Dilution not required, except for the most sensitive skin. Use as needed.
• Aromatic: Diffuse up to 1 hour three times daily in the work or home environment.
• As a Supplement: dilute one drop in 4 fl. oz. of liquid such as water or rice milk.

CAUTIONS: Possible skin sensitivity. If pregnant or under a doctor's care, consult your physician. Dilution recommended for both topical and internal use. Dilute before using on sensitive areas such as the face, neck, genital area, etc. Avoid using on infants and very small children. Avoid using on skin exposed to direct sunlight or UV rays. Do not use near fire, flame, heat, or sparks. Keep out of reach of children.

What are the core elements of a fast, easy, and healthy weight loss program?

• Diet of the Ten Days to Optimal Health program
• Eat small meals often.
• No sugar for 10 days. Low carbohydrates.
• Lots of fruits, vegetables, healthy proteins, and healthy fats.
• Water every 30 minutes.
• No gluten grains for 10 days.
• No commercial dairy.
• Fitness Essential Oil Blend helps to balance blood sugar and reduces food cravings. Use 3-4 drops nightly in a homemade suppository to support weight loss.
• Also, orally take 4 drops of Lemon Essential Oil and 4 drops of Peppermint Essential Oil 1-3 times daily. The lemon will help to break up the toxins in your body and in your fat cells. The peppermint will help to regulate your digestion. It's a powerful combination.