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Finding Relief from LARS with Daily Enemas:
A Client's Journey and the Science Behind It

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Introduction

Lower Anterior Resection Syndrome (LARS) is a challenging and often life-altering condition faced by individuals who have undergone surgery to remove part of the rectum, commonly due to rectal cancer. LARS can bring with it a host of symptoms that significantly diminish a person's quality of life. Symptoms include frequent bowel movements, incontinence, urgency, and a sense of incomplete evacuation.

digestive tract

Since the rectum acts as a storage area for stool, its absence makes it difficult to maintain control, resulting in continuous or intermittent leakage. The psychological burden, including feelings of embarrassment, isolation, and frustration, can be immense. But here at Optimal Health Network, as one client discovered, there is hope beyond traditional treatments for this condition. His story of recovery, thanks to daily enemas, offers inspiration and a practical solution for those facing similar struggles.

Doug's Story

Doug lost half of his colon and rectum to stage three colon/rectal cancer. After his surgeries, he found himself diagnosed with LARS, which made daily life almost unbearable. Without the rectum to store stool, he experienced constant small eliminations, likening his condition to a "Pez candy dispenser". At one point he was visiting the restroom about 20 times per hour, leading to severe inflammation, disrupted sleep, and social withdrawal. "I lived on Imodium and just didn’t eat," Doug shared with me. Despite his doctors saving his life, he was still suffering from the consequences of his condition, even considering a permanent colostomy, which didn't appeal to him.

Through desperate searching online, Doug came across the Optimal Health Network website and discovered the life-changing potential of daily enemas. His first enema gave him 23 hours of no bathroom trips — something he hadn't experienced in years. "I have done an enema a day for about five months, and guess what? No problems," Doug explained.

easy enema kits

Doug follows a specific enema regimen using one of our Easy Enema Kits with quality surgical hose and a retention nozzle, Super Salve, goat milk soap, OHN Colon Cleanse Essential Oil Blend, a splash of Celtic Sea Salt, warm water, and made-for-enema coffee. About 45 minutes later his enema routine is done, and for the next 24 hours, Doug is free from the restroom. This daily practice gave him back his life.

For individuals with LARS, emptying the large colon regularly through enemas can offer substantial relief. Enemas provide the body with a chance to fully cleanse the colon, reducing the need for frequent and urgent bathroom visits. While Doug was initially apprehensive about trying an enema after chemotherapy, surgeries, and radiation, he found the process easier than expected and incredibly rewarding. Using the right tools and additives — like those provided by Optimal Health Network — he experienced relief from his symptoms without negative side effects. The enema series quickly became a part of his daily routine, offering him the chance to reengage with his social life, hobbies, and sleep. "Cruise, anyone? Pack the enema bag and let’s go!" Doug exclaimed, feeling a newfound freedom that he hadn't known in years.

Enemas: A Controlled Method of Emptying the Colon

From a medical perspective, daily enemas may offer specific benefits to those living with LARS by helping to manage stool evacuation in a controlled, predictable way. Individuals with LARS often find that their bowel movements are not only frequent but also unpredictable, making it difficult to plan daily activities or even leave the house. The rectum's role as a stool reservoir is no longer available to these individuals, but daily enemas can replicate this function by providing a controlled method of emptying the colon.

Doug's story also reflects the psychological benefits of taking back control from a condition like LARS. By reducing his anxiety around restroom visits, Doug regained confidence, social freedom, and a sense of normalcy. For those living with similar conditions, Doug encourages trying daily enemas, saying, "You can do this. You can do this. You can do this."

goat milk enema soap

At Optimal Health Network we understand the profound impact of digestive health on overall well-being, and we strive to provide the tools, knowledge, and support for people like Doug. Enemas, when administered properly, offer not only physical relief but also psychological comfort by helping individuals take charge of their health. Our enema products — such as goat milk soap, essential oil blends, and high-quality enema kits — have been carefully developed to support gut health and provide a safe, effective way to manage conditions like LARS.

If you or someone you know is struggling with LARS or another condition affecting bowel function, consider exploring the benefits of daily enemas. As Doug's story illustrates, enemas can be a life-changing tool in managing symptoms, improving quality of life, and restoring independence. By following a daily enema routine, you may find relief from the bathroom struggles and regain the freedom to live fully again. A proper enema routine could be the key to taking back control.

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DISCLAIMER: This material is presented for informational purposes only and is not a substitute for medical advice, diagnosis, or prescribing from a licensed healthcare professional. We make no claim or guarantee for cure or relief of any specific symptom, medical condition, or disease when using any of the products or protocols referenced here. Consult with a licensed healthcare professional before altering or discontinuing any current medications, treatment, or care, or starting any diet, exercise, cleansing, or supplementation program, or if you have or suspect you might have a health condition that requires medical attention.

By Kristina Amelong, CCT, CNC
I-ACT-Certified Colon Hydrotherapist
Certified Nutritional Consultant


Kristina Amelong

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5 Quart Silicone Easy Enema Kit with Inflatable Retention Nozzle 5-Quart Silicone Easy Enema Kit with Inflatable Retention Nozzle

This 5-quart, open-top silicone enema bag kit with retention nozzle provides a leak-free and hands-free colon cleansing experience.

  $169.00
Sale Price: $99.99
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Celtic Sea Salt Celtic Sea Salt - 1 lb

The mineral content of this fine-ground salt makes it an important part of both a healthful diet and home colon cleansing program.

  $16.99
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OHN Colon Cleanse Essential Oil Blend OHN Colon Cleanse Essential Oil Blend - 10 ml

This essential oil blend is beneficial to your colon health, supporting healthy gut bacteria and strengthening overall immunity.

  $30.00
Sale Price: $25.99
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OHN Colon Cleanse Essential Oil Blend OHN Colon Cleanse Essential Oil Blend - 15 ml

This essential oil blend is beneficial to your colon health, supporting healthy gut bacteria and strengthening overall immunity.

  $43.50
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OHN Colon Cleanse Essential Oil Blend OHN Colon Cleanse Essential Oil Blend - 5 ml

This essential oil blend is beneficial to your colon health, supporting healthy gut bacteria and strengthening overall immunity.

  $20.00
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Goat Milk Enema Soap Chamomile and Sage OHN Goat Milk Enema Soap - Chamomile and Sage

This is a highly therapeutic soap to use during your enema series or in your bath or shower.

  $7.99
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Goat Milk Enema Soap Frankincense and Myrrh OHN Goat Milk Enema Soap - Frankincense and Myrrh

This is a highly therapeutic soap to use during your enema series or in your bath or shower.

  $8.99
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Optimal Health Network Enema Coffee Optimal Health Network Organic Enema Coffee - Ground - 1 lb

This is our own organic, air-roasted, low-acid coffee blend, high in caffeine and palmitates, made especially for coffee enemas.

▶︎ Note on International Shipping

  $15.49
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Optimal Health Network Enema Coffee Optimal Health Network Organic Enema Coffee - Whole Bean - 1 lb

This is our own organic, air-roasted, low-acid coffee blend, high in caffeine and palmitates, made especially for coffee enemas.

▶︎ Note on International Shipping

  $15.49
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Optimal Health Network Enema Coffee Optimal Health Network Organic Enema Coffee - Whole Bean - 5 lb

This is our own organic, air-roasted, low-acid coffee blend, high in caffeine and palmitates, made especially for coffee enemas.

▶︎ Note on International Shipping

  $69.95
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Super Salve - Metal Tin - 4 oz Super Salve - Metal Tin - 4 oz

Super Salve is our recommended all-natural lubricant for colon cleansing with home enemas. It is antioxidant, antibacterial, and anti-fungal.

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Super Salve Plastic Jar 6 oz Super Salve - Plastic Jar - 6 oz

Super Salve is our recommended all-natural lubricant for colon cleansing with home enemas. It is antioxidant, antibacterial, and anti-fungal.

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