This 8-minute downloadable small-volume enema video details how a new enema user can easily and effectively use a bulb syringe to clear out the lower part of the colon at home. Kristina Amelong, certified colon hydrotherapist, demonstrates how to prepare a goat milk soap enema solution, how to fill the bulb syringe, in what position to take the small enema, how to lubricate the bulb syringe, and how to insert the bulb syringe. After the first fill, the model goes through this same small-volume enema process and takes a second 8-oz. fill. This easy-to-follow, detailed enema video offers the tools you will need to clear out your lower colon painlessly and effortlessly. The video also details how to clean the bulb syringe. This video is available as a download only.

For instructions on how to download the "Small-Volume Enema" booklet, please click here.

PLEASE NOTE: We do not recommend attempting to download files to an iPhone, iPad, or other smartphone or tablet. We recommend downloading only to a laptop or desktop computer with a traditional file management system.

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