New research estimates that more than 8 million people died from exposure to fossil fuel air pollution in 2018, which accounted for 18% of global deaths that year — nearly 1 in 5 deaths.

What can you do to protect yourself and your health, especially if you're living in one of the regions with the worst air pollution?

A signature product line of
Kristina Amelong, CCT, CNC, and the Optimal Health Network, these home colon-cleansing Flowmaster Enema Kits were carefully developed based on extensive clinical data to allow you to duplicate the effects of a complete intestinal cleanse performed by a professional colon therapist.

Kristina Amelong, CCT, CNC discusses the dietary protocol she created for her book, Ten Days to Optimal Health. Food is an incredibly powerful tool for improving your health, and following this diet can help you heal from a variety of common health struggles.

Recommendations include eating a good balance of organic fruits and vegetables and healthy proteins and fats, staying well-hydrated throughout the day, eating probiotic and enzyme-rich foods, and avoiding carbohydrates, sugar, gluten, pasteurized dairy, and alcohol.

LEARN MORE ABOUT
KRISTINA'S BOOK

Over-the-counter or prescription drugs kill yeast overgrowth without supporting overall health. OHN's recommended protocol, in contrast, addresses the root cause of yeast overgrowth and also helps to improve immune, liver, and colon health. Based on over 20 years of clinical experience, this program has assisted hundreds of our clients to return to optimal health.