Optimal Health Network currently offers 5 different mail-in testing services: 4 saliva tests and a hair tissue mineral analysis (HTMA). These tests can provide information about a wide range of health concerns including your hormone levels, adrenal health, thyroid health, possible heavy metal toxicity, and mineral balances. Each testing service includes a free follow-up consultation with Kristina, wherein she explains your results and provides individualized recommendations on how you can improve your health.

The 3-Step Enema Series is one of our most recommended healing and wellness protocols. For many years we have seen excellent results in clients using this program to help overcome chronic colon issues, detoxify the body, relieve constipation, support the prostate, or improve health in many other ways.

Sometimes, due to time restraints, or in some cases physical limitations, one may not have the ability to do an entire enema series. For most people, the full 3-step process takes about one hour. If you don't have that much time or physical ability, what do you do? Is it okay to do a partial enema series?

The answer is definitely yes! Each enema in the series benefits the body in different ways, and while doing all three enemas back to back is optimal, it's also okay to adjust the protocol to fit your needs....

This kit contains all the essential products that Kristina Amelong, CCT, CNC, recommends to help heal anal fissures naturally without surgery.

Two suppository tray options.

Maintaining daily regularity, maximizing tissue support, and minimizing anal stretching are the optimal conditions for supporting anal health.

When you use a neti pot, you pour a saline solution (a mixture of water and salt) into one nostril and allow it to flow through your nasal passages and out the other nostril. This helps to clear mucus, allergens, and irritants from the nasal passages, reducing congestion and improving breathing.

The saline solution also helps to hydrate the nasal passages and thin the mucus. This can be especially helpful during cold or dry weather when the nasal passages may become dry and irritated...

A coffee enema is a therapeutic enema that contains made-for-enema coffee, filtered water, and sometimes a few drops of an essential oil. Coffee enemas are a well-known tool to help detoxify your body, specifically the liver and gallbladder, and raise your body's glutathione levels.

Glutathione is an antioxidant that is key to your body's detoxification abilities....