Learning to listen to your body's signals is essential for achieving a balanced, nourished life. For years, I experienced health challenges that often masked the deeper, emotional needs behind my physical symptoms. Through extensive counseling and emotional work — including hard crying, moments of rage, and intentional release practices — I discovered how critical it is to honor emotions in achieving physical wellness. My journey to optimal health has not only been about diet and supplements but also the power of emotional release in cultivating body awareness and intuitive eating....

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Natural Support for
Emotional Regulation

Kristina Amelong, CCT, CNC provides step-by-step instructions on how to collect your hair sample for a hair tissue mineral analysis (HTMA) and send it in to the lab.

Each HTMA kit also includes detailed instructions, so be sure to read those as well before collecting the hair sample!

Hair Tissue Mineral
Analysis FAQs

Lower Anterior Resection Syndrome (LARS) is a challenging and often life-altering condition faced by individuals who have undergone surgery to remove part of the rectum, commonly due to rectal cancer. LARS can bring with it a host of symptoms that significantly diminish a person's quality of life. Symptoms include frequent bowel movements, incontinence, urgency, and a sense of incomplete evacuation.

Since the rectum acts as a storage area for stool, its absence makes it difficult to maintain control, resulting in continuous or intermittent leakage. The psychological burden, including feelings of embarrassment, isolation, and frustration, can be immense. But here at Optimal Health Network, as one client discovered, there is hope beyond traditional treatments for this condition....

Constipation is often experienced during pregnancy, which can reduce quality of life and sometimes lead to the development of anal fissures or hemorrhoids.

It's important to be as comfortable and pain-free as possible during pregnancy, so avoiding the unpleasantness of constipation is beneficial, and enemas are one of several tools you can use to help with this.

While there are mixed opinions on the safety of enemas during pregnancy, many pregnant women find themselves needing to take enemas to alleviate uncomfortable constipation....

Your pets play a pivotal role in your wellness. They help lower stress, are a source of comfort, and might get us up and moving. Pets become our family members.

Check out our full line of pet formulas. If you don't see the Standard Process product you need, we can source it for you!

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